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70Episodes
Category: Health & Fitness

Guided Meditations with Pranayama techniques *deutsch & english

Mini Medi ♥ Smile Meditation ♥ happy Thoughts, happy Meditation, happy Me ♥ Holiday for the Heart

February 2, 2020

Smiling is sexy;)
Mini Meditation – quick & effectively through smiling and laughing, it does not only make us more attractive, it also increase our well-being: our body, our mood and our brain. ;)

Ready to make yourself happy and then share your lovely smile others?

 

Mini Medis are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day.

 

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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!