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70Episodes
Category: Health & Fitness

Guided Meditations with Pranayama techniques *deutsch & english

Mini Medi ♥ Protection & Safety ♥ Holiday for the Heart

December 29, 2019

Mini Meditation – quick & effectively by concentrating on your breath, your heart & a mantra to strengthen your inner security and to build mental protection.

Mini Medis are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day.

 

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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!