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70Episodes
Category: Health & Fitness

Guided Meditations with Pranayama techniques *deutsch & english

Mini Medi ♥ Mindful Cooking for a healthy vitality ♥ Holiday for the Heart

April 19, 2020

Mini Meditation – quick & effectively to cook with joy to stay healthy & happy!

What ist nourishing me the most?What makes me happy if I eat it?What is the best food for me today?Be worth it, take time to prepare your own food with love and joy!Give already beautiful thoughts, good feelings in your meal. It will give that positive flowering energy back to you when you eat it and boost you through your day.To cook with love & joy is so helpful.

Mini Medis are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day.

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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!